By Hailey – A millennial
The hardest things in college are choosing your major and deciding what to eat each day. When you first start college, as I did last fall, dining hall food really isn’t that bad, but after some time it just gets old, uninspiring and heavy. There comes a time when burgers and pizza will not suffice, not just because of the repetition, but because the scale is screaming at you and so is your health.
At my university, more than 25% of students live on campus. Although there are three foodservice dining hall locations on my meal plan, I usually eat at the closest one because of time constraints and let’s face it…pure laziness. We have four different choices of meal plans. Many females choose the 10 or 14 meal plan but guys and athletes choose 19 or unlimited meals.
Looking around the dining hall, there are lots of different choices. It is set up buffet style with a salad bar in one corner, two main dishes in the middle, pizza and burgers in the other corner, and a cereal station. Here’s the usual food breakdown: Pizza, soup, salad, burgers, fries, pasta, make-your-own sandwich bar, and cereal bar. Then there are two main entrées that change everyday. Revolving entrees that come to mind are chicken fried steak, raviolis, and barbeque salmon. There are also ethnic inspired choices like teriyaki chicken, gyros, and burritos.
Another temptation lies outside the dining hall but still on campus – food courts. The one across from my dorm houses a Panda Express, Papa Johns, Subway, Chic-fil-A, and so much more. This makes things harder when trying to stick with a diet and eating healthy (with the exception of Subway). It just seems impossible not to gain the dreaded freshman 15. The smoothie shop does help with meal replacement and healthier food consumption. You wouldn’t believe how good real fruit tastes some days. They offer parfaits, energy boost smoothies, and frozen yogurt.
Accommodating special diets is also a consideration on campus. For example, at the dining hall’s cereal station, almond and soy milk are provided for those students who are lactose intolerant. Also, some pizzas are made with gluten free crust for students avoiding gluten because of an intolerance or lifestyle choice. Additionally, many of us want to “eat clean” and/or organic. It is actually really easy to eat clean if you stick to the salad bar and only grab a baked, grilled or roasted meat from the entrée line. The struggle is repetition. A salad and a plain turkey patty is not something we really want to eat every meal of every day. As for organic, we definitely aren’t seeing it.
I know MyPlate and the new healthier eating initiatives set forth by Mrs. Obama are trending but I’m still unsatisfied with my college dining experience thus far. I think that more can be done to help college students enjoy eating on campus. First, make the caloric intake visible on the menu, not just online. Second, let us know what we are eating by placing an ingredient card next to the food. Third, offer samples of food so that trying new foods isn’t super scary. Dumping uneaten food makes us sad, too! Fourth, make sure there are plenty of fresh fruits and vegetables (possibly organic) to choose from as well as lean meats and seafood. Fifth, implement cook on demand areas like stir-fry and brick-ovens. Finally, consider purchasing organic. Set up a station that only serves organic food. Try it just to see if your business picks up!
Although I talk a good number about eating healthy, please don’t take away my option for a hot fudge sundae or a chili dog! Millennials are hard to please and we want everything instantly but you know we are the future and we’re eating out.
Restaurants, K-12 schools, healthcare and college dining halls have diverse menus and making fresh sauces and dressings from scratch can seem unimaginable. Grabbing a RTU jug and pouring it into serving containers seems like the easiest and most efficient use of time and definitely the safest choice when it comes to flavor and outcome. Agree? Not altogether. Plus, depending on your culinary staff, you might be depleting morale by limiting their freedom in the kitchen. There’s a better option. Utilizing a dry mix can capture the essence of scratch cooking yet save time and not harness your culinary professionals’ creativity and experience.
Want to see how easy it is to make three staple ingredients (Cheese Sauce, Gravy, and Ranch Dressing) and ignite those creative juices? You will discover just how customizable dry mix products can be with the simple addition of herbs, spices or vegetables. Made fresh fare is perceived as higher quality by customers and they are willing to pay more for it. Therefore, taking the 60 seconds to combine these mixes with water, or in the case of Ranch adding mayonnaise and buttermilk, is totally worthwhile. We like to call it – Speed Scratch.
For example, ranch dressing can be transformed easily into over 45 delicious recipes. From fresh salads to unique sandwich toppers, ranch rates on the top of the popularity scale for chefs and diners alike. To spark your imagination think Thai Ranch Dressing, Mojito Ranch Dressing, and Sriracha Honey Ranch. The same goes for cheese sauce. Everything is better with cheese, right? Just ask your food friends in the pantry and fridge waiting for the popular add-in or topper: potatoes, pasta, pizza, hot dogs, tortilla chips and fresh vegetables, among others. Lastly, instant gravy mix takes the most difficult part of mixing gravy out of the equation; getting the flour to butter/oil and water mixture consistent each time (not to mention the flavor). The guess work is removed as minutes turn into seconds for a finished product and the amount of recipes that utilize gravy mix is mind-blowing. Check out these ideas.
These videos have their own page on Foothill Farms’ website at http://foothillfarms.com/resources_videos.cfm
Predicted foodservice trends tell us that consumers want healthier foods and fast. One product that can help chefs satisfy consumer demand is dry salad dressing mix. Dry salad dressing mixes like Ranch, Caesar, 1000 Island and Lido Italian are not just for green salads. Mixes can be used to make robust marinades, gourmet dipping sauces for appetizers, savory spreads for sandwiches, flavor enhancers for potato dishes, and delicate sauces for fruits and melons.
Currently, we are offering a rebate for our Ranch Salad Dressing mixes (V400, V402). The promotion goes through May 31 and offers operators a $2 rebate per case (up to $200) on Ranch Dressing Mix products, plus a FREE first case of Blue Cheese, Lido Italian, 1000 Island/Honey Mustard, and Caesar Dressing Mix when you complete the rebate coupon. If you haven’t tried our V400 Ranch Dressing Mix or our V402 No MSG Ranch Dressing Mix, please leave your contact information below and we’ll send you a sample.
This money-saving offer is available to foodservice operators in the U.S. only. Please visit our webpage for more details on the promotion. The downloadable form can be found at http://doclibrary.com/MFR457/DOC/FoothillFarmsDressingRebate20155452.pdf.
The new look of Foothill Farms® products will help keep your dry storage in your commercial kitchen organized in delicious ways. Red and green will be popping up in foodservice commercial kitchens everywhere. Some Foothill Farms products will feature a bold red band for traditional offerings or an easily distinguishable bright green band indicating the trademarked Flavorwise™ healthier options. A Flavorwise label means products have 310 mg of sodium or less per serving, fat free or low fat, have 0g trans fat and contain no cholesterol or added MSG. In addition, both packages will have highly visible identifiers, such as “gluten-free,” “fat free,” or “no MSG” as special markers on the packages in efforts to provide customers with information to help them make informed choices about the products they purchase and serve to their customers.
Inside the new packaging, are the same quality ingredients which have helped commercial kitchens embrace speed-scratch concepts to prepare delicious, consistent results time after time. Our endeavors to create an easily identifiable packaging system mirrors the concept of the actual products themselves, providing foodservice solutions to commercial kitchens.
The evolution of our new packaging streamlines the consolidation of two former brands, TUF® and Milani®, now simply under the Foothill Farms umbrella of products. This merging has nearly tripled the amount of Foothill Farms mixes which encompass salad dressings, seasonings, gravies, cheese sauces, and desserts to name a few. The new packaging will be phased in gradually.
So whether you are reaching for Foothill Farms® Ranch dressing or a Flavorwise Chili Seasoning Mix, the right product will always be at hand. Our mission is to help simplify your commercial kitchen and your dry storage with quality easy-to-organize products. Red or green, the choice is sure to make a flavorful dish!